Launching soon on iOS
BUILD THE ATHLETE,
NOT THE SPECIALIST
The 10 movement skills every kid needs for foundational strength, speed, and coordination.
A guided training app for kids 8–14 and beginners. At home, no equipment required, no coach, no ads, and nothing tracked.
For grown-ups. We'll email you once — when Pounz launches — and never share your address. That's it.
What Pounz is
Most kids' fitness apps are either play-only games or watered-down adult workouts. Pounz is neither: it's real, structured movement training, built around how young bodies actually develop.
Ten foundational skills
Squat, hinge, push, pull, jump, throw, sprint, and more — trained across every session, not one sport at a time.
At home, no gear
Bodyweight-first workouts a kid can do in a living room. Optional equipment adapts automatically if you have it.
Right for their age
Every workout is scaled to the child's stage — the moves, the difficulty, and the session length all fit the age.
Honest progress
A physical-literacy report card that shows real coverage and consistency — never a fake score.
Why 10 skills, not one sport?
Kids who specialize in a single sport too early get injured roughly twice as often from overuse. Broad, varied movement builds a more capable — and more durable — young athlete, and keeps training fun. Pounz is built on that idea from the ground up: physical literacy first, specialization later.
Built private, on purpose
Pounz stores everything on your child's device. No account, no analytics, no ads, no data sold or shared — the App Store privacy label reads "Data Not Collected." A parent gate sits in front of anything that leaves the app. This isn't a setting; it's how the app is built.